May, 2010. A new home in Redmond, Washington. I decide to transform my life and rejuvenate my health, to rebuild my physical and emotional strength, to find balance in mind, body and spirit, to create order in my environment -- in short, to begin anew in a new place. This is my journey.
Sunday, October 10, 2010
Medication-Free!
Last September, 2009 or so, I seriously reduced some of my medications. When I moved to Redmond, I stopped taking the rest. The only meds I take -- besides insulin -- are over-the-counter pain killers (aspirin and ibuprofen). I take no prescription medications other than insulin. I can't say my life is perfect, but I'm doing just fine. The best thing is that people react to me much more positively. My body is a little achy, but I feel considerably better than I did when I was taking all that stuff. I am actively looking into ways to solve the achiness problems (yoga?). The only value on my labs that is not perfect is the cholesterol level, which is 117 -- slightly elevated -- but I think there might be natural ways to solve that too.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment