My right calf is sore -- limping around a bit. I am trying not to be discouraged. I remember being sore from Karate when I was in my 20's. It's just that, at 57, I worry about it more. I don't think it hurts more than it did in my 20's. Maybe I just don't want to go through any pain right now. And in the back of my mind I am afraid it isn't just pain from doing exercise, but from damage, and I am afraid it will last longer or won't go away at all. But doing the Karate lesson felt good both during and after, and I had a sense that my health really just might be okay.
I am looking for a mirror to practice my Karate in front of -- a big one that I could lean against the wall. I seem to have plenty of wall space for shelves and it might even accommodate a big mirror.
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